Group Fitness in Grand Rapids, MI
At CKO of Grand Rapids South, we offer action-centered group fitness kickboxing classes that are safe and non-combative. Our one-hour classes encourage you to go at your own pace and include flashy workouts that aren’t repetitive or boring. Our members look forward to working out with us and are given the encouragement that they need to stay on track.
Some of the most important aspects of fitness are covered in our group classes, and each member receives exceptional customer service from us. Our fast-paced workouts make our gym an exciting place to get fit while having fun. We can help you improve your:
- Aerobic capacity
CKO of Grand Rapids South has affordable group fitness classes that are always open to new members. We give everyone the chance to work out with real hanging heavy bags and demonstrate the proper techniques. If you have questions or you're ready to enroll, please contact us today so that one of our friendly representatives can assist you.
6670 Kalamazoo ave SE
Grand Rapids, MI 49508